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IN THIS "HEALTH WEAVING" WORKSHOP, 
YOU WILL see what is possible for you and how you can lose weight, have more energy and weave wellness into every aspect of your life!

WATCH IF YOU:

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  • Need to lose those stubborn 20-30 pounds.

  • Want to look and feel good and increase your confidence.

  • If you desperately need relief from pain, inflammation, and chronic infections.

  • ​Want to learn how to create health for yourself and in your home in a cost effective and time saving way.

  • Are ready for the Back to Basics approach to improve your health, increase your confidence and improve your life- no more complicated diets and carb free diets (If you love carbs, you know!)

  • ​Are ready for a clear path that is easy to follow and is already proven to create more health in your life. 

  • Are on FIRE to start and need weekly inspiration, topics, mindset coaching and 1:1 real time answers to your health and life problems.​

 

You want to enrich all aspects of your life and it is ROOTED into your health and wellbeing. You want to weave intricate details and healing intentions into your life. You want to expand your knowledge and grow so you can create a legacy of resilience and love for your children and future generations. 

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You want genuine support that is heart centered and you want a guide that not only talks the talk but walks the walk with YOU.

I teach methods that I have implemented with myself, my family and my clients. When you stick with this plan you will lose weight, have more energy, more health, more time and finally no longer feel stagnant in your life!
The WOW nutrition and fitness program is unique because it helps you detox and cleanse your body as well as lose weight and gain muscle. 

Here is the "The Art of Health Weaving" application below. 
We will consult via chat or email (your preferance) and I will answer your questions and make personalized health recommendations for your health and fitness goals!

Do you like the idea of weighing and tracking your food or you rather intuitive eating?
Tracking and weighing
Intuitive eating
Do you have a history of over doing cardio and avoid lifting weights?
Yes
No
Do you do well with high accountability?
Yes
No
On a scale of 1 to 10, how committed are you to making changes with your nutrition? 1=not committed 10=extremely committed
1
2
3
4
5
6
7
8
9
10
At this time, are you willing to make a premium investment in your nutrition goals and a coaching program?
yes
no
maybe
Do you lift weights on a weekly basis?
Yes
No
If we decide we are a good fit to work together during our chat, will you be ready to start in the next 30-60 days?
Yes
No
Maybe
The date I'm ready to get started is:
TODAY
Next week
Next month
What is your preferred method of communication?
Social media DMs
Email
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